January 27, 2023

Food Nest

Only Unforgettable Food

All About the Drinks

A beverage is any drink, both sizzling or chilly which quenches the thirst, refreshes or stimulates. The body requires liquids to aid to regulate the body processes and to retain good well being. A fantastic deal of drinking water is shed from the entire body by means of perspiration and this need to be replaced.

There are three main courses of drinks:-

1. Refreshing beverages. These quench the thirst and include things like all the fruit juices, cordials and aerated drinking water. All refreshing drinks have carbs in the kind of sugar, although all those created from contemporary fruit incorporate vitamin C and mineral salt as perfectly.

2. Nourishing beverages. These drinks can be utilised as food when you are hungry. In reality they are applied as foodstuff for younger, the unwell and the aged who are not equipped to try to eat solid foods. All drinks containing milk are integrated and they offer the physique with nourishment in the form of vitamins, mineral salts, proteins, fat and carbohydrates.

3. Stimulating drinks. These comprise incredibly tiny food price, other than for a small total of carbs in the type of sugar, if sugar has been extra to them. These include things like tea and espresso which incorporate stimulating substances that need to not be taken in excessive by young youngsters.

Refreshing Drinks:-

Orangeade or Lemonade Recipe

2 oranges or 4 limes
3 tablespoons sugar
¼ pint boiling water


1. Wash and dry the fruit.
2. Grate the rind into a bowl. (Do not involve the white pith.)
3. Include the sugar to the rind and pour boiling water in excess of it.
4. Address the syrup and allow it infuse for about 15 minutes.
5. Slash every fruit in half cross strategies. Lower a thin slice for garnishing and squeeze the juice from the rest of the fruit.
6. Pressure the fruit juice and cold syrup into a cleanse glass jug and insert adequate cold water to make it up to 2 pints.
7. Chill the consume in the refrigerator.
8. Increase a couple ice cubes and position the slice of fruit more than the edge of the jug neatly prior to serving.
9. Provide the drink by inserting the jug on a plate to catch the drips and established the jug and cleanse eyeglasses on a clean up and neat tray.

Pineapple Crush Recipe

1 compact pineapple
1 lime
2 sprigs mint leaves
3 tablespoons sugar
¼ pint boiling drinking water


1. Place the sugar into a bowl, pour boiling water in excess of it to make a syrup.
2. Pores and skin and grate the pineapple and squeeze the juice into a bowl.
3. Squeeze the lime juice and incorporate it to the pineapple.
4. Pressure the pineapple and cold syrup into a glass jug and add plenty of cold h2o to make it up to 2 pints.
5. Chill the drink in the fridge.
6. Serve the consume with ice cubes and garnish with mint leaves.

Notice:- Many other fascinating and refreshing drinks can be manufactured in the same way. Below are few recommendation sour sop drink, cucumber and lime consume and watermelon consume.

Nourishing Drinks:-

Milk is one of the most essential meals for absolutely everyone, in particular the quite young, growing little ones, expectant mothers and previous people today. It is made up of proteins and mineral salts which are really needed for advancement. Milk is abundant in a mineral salt called calcium which is required for making powerful bones and teeth. Milk also consists of vitamins, carbs and fat which helps make it a superior for young and developing little ones.

There are several varieties of milk but the most typically utilised is cow’s milk, despite the fact that milk from other animals are also made use of, example goat’s milk and buffalo’s milk.

Cow’s milk can be acquired as-

1. New milk.
2. Condensed milk – some of the water from the milk has been evaporated, sugar has been included and the milk is then canned.
3. Evaporated milk – some of the water from the milk has been evaporated right before the milk is canned.
4. Powdered milk – all the water from the milk has been evaporated, leaving only the solids in the kind of powder.

Clear milk can only be attained from clear, healthful cows, bred in clean, perfectly retained surroundings and milked below very hygienic disorders. Milk is a entire food for infants but it is also really very good breeding floor for germs. Germs increase and multiply very rapidly in milk. Quite a few of micro organism located in milk are harmless but they lead to the milk to convert sour.

Occasionally milk carries germs which distribute illnesses. These disease germs can enter the milk from the entire body of the cow, from flies, soiled utensils, filthy palms and dust in the air. It is hence incredibly important that milk should really often be stored incredibly clean and covered at all times.

To preserve milk:-

1. Scald all fresh milk to kill the germs. To scald milk, bring it quickly to the boil, boil for three minutes and then cool it promptly. Scalding will built the milk retain far better.
2. Continue to keep scaled milk in thoroughly clean containers, protect it with a thoroughly clean piece of muslin and hold it in a cool position, both in a refrigerator or in an earthenware bowl of cold drinking water.
3. In no way leave condensed milk in the opened tin. Often vacant the contents into thoroughly clean, dry containers and keep the milk covered to continue to keep out dust and germs.
4. Generally vacant and clean up all milk containers ahead of refilling them with fresh new milk. Under no circumstances include fresh milk to aged milk.

To reconstitute milk:-

2 tablespoons milk powder

1 pint h2o

1. Evaluate the h2o into a mixing bowl.
2. Sprinkle milk powder on the drinking water.
3. Whisk with a rotary whisk or a fork till the milk is free of charge from lumps.

Vanilla Milk Shake Recipe

1 glass very chilly milk
2 heaped teaspoons castor sugar
4 drops vanilla essence


1. Place all the substances into a mixer.
2. Shake it up until the sugar dissolves and the milk is frothy.
3. Serve it in a tall glass with a colour straw.

Take note: – Distinct milk shakes can be manufactured by making use of diverse flavorings. A scoop of ice product will make improvements to the milk shake immensely.

Stimulating Beverages:-

Cocoa is not only a stimulating consume but is also a nourishing consume. It includes starch and fat and when created with milk and sugar it includes a large amount of food price. Cocoa is manufactured from cocoa beans, the seeds of cocoa pods which are the fruit of cocoa tree developed in many parts of tropical Africa, South The us and the West Indies, Ceylon and Java. The cocoa beans are roasted and then floor. The cocoa fats known as cocoa butter is then eradicated, following which the cocoa is further floor and sieved until a extremely great powder is received. The presence of starch is cocoa will make it needed to boil the consume if a thicker and smoother consume is preferred.

Cocoa Recipe

2 teaspoons cocoa
1 pint milk


1. Blend the cocoa with 2 to 3 tablespoonfuls of milk.
2. Boil the rest of the milk in a rinsed milk saucepan.
3. When the milk boils, pour it over the blended cocoa and stir it.
4. Rinse the saucepan and return the cocoa to the pan to boil again.
5. Boil the cocoa for 3 minutes, pour it into a warmed jug and serve it with sugar served separately.

Tea is produced from the dried youthful shoots or leaves of the tea shrub which grows incredibly properly on the hillsides of India and Ceylon, Malaya, China and Japan.

There are two kinds of tea:-

1. Eco-friendly tea or Chinese tea is created from unfermented leaves, which is drunk quite weak and unsweetened.
2. Ceylon tea is designed from fermented leaves, which is ordinarily served in the afternoon either with or without having milk and sugar. The recipe offered is for building this kind of tea.

The greatest excellent tea has only the shoots of the shrub which are well curled when dried and include no stem or flowers or dust. Tea consists of a stimulant, tannin which would make it bitter if it has been brewed for far too prolonged. It has basically no food stuff price apart from for the food price from the milk and sugar which has been extra to it.

Principles of building tea:-

1. Earthenware or chine teapots make the very best tea.
2. Use only freshly drawn water which has just arrived at boiling position.
3. Heat the teapot totally by scalding it with boiling water.
4. Pour boiling water on to the tea in heated pot. If the water utilized is not at boiling issue, the tea leaves will float in the tea.
5. Provide tea as before long as it has infused long adequate, or pour it into an additional heated teapot so that it will not above brew.

Tea Recipe

1 teaspoon tea for every individual + 1 teaspoon tea for the pot
boiling water


1. Fill the kettle with new drinking water from the faucet and put it to boil.
2. Warm the teapot by pouring boiling drinking water into it. Pour absent the h2o.
3. Evaluate tea into the heated pot.
4. Choose the teapot to the kettle and pour boiling h2o about the tea.
5. Protect the pot and allow the tea to infuse for 4 to 5 minutes.
6. Provide the tea on a tray with cold milk and sugar served separately.

Espresso is made from the roasted coffee beans which develop in numerous sections of South The usa, the West Indies, Africa, Java and the volcanic islands in the Pacific. The good quality of the espresso depends on the roasting of the beans and their freshness. Ground espresso does not hold well as it losses its flavor and absorbs other flavors. It is best to purchase freshly roasted and ground coffee in tiny portions and preserve it in airtight bottles. Espresso is more stimulating than tea, containing stimulant caffeine and like tea and it has no meals value alone.

Principles for generating coffee:-

1. Use the correct sum of freshly ground coffee.
2. Use freshly drawn drinking water which has just arrived at boiling position.
3. Warmth the jug carefully before using it for building coffee.
4. Use boiling drinking water for generating coffee but in no way boil espresso.
5. Pressure espresso into a heated coffee pot as shortly as it has infused very long sufficient.
6. Espresso will have to be served with milk. One third to 50 percent cup milk is additional to espresso to get white espresso. It is ideal that the milk be warm. Cold milk will awesome the espresso much too much.

Coffee Recipe

2 tablespoons espresso powder
1 pint boiling water


1. Heat a jug, put the espresso powder and pour boiling water over it.
2. Stir the espresso, deal with it tightly and allow it infuse for 10 minutes in a warm put. The aspect of the stove will do.
3. Warmth a espresso pot.
4. Stir the espresso once more to settle the grounds and strain it into the heated espresso pot.
5. Serve the espresso on a tray with very hot milk and sugar served independently.

Be aware:- Espresso designed in a percolator or by the regional drip strategy is quite fantastic.